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Continuing our celebration of International Coaching Week, here are some thoughts and reflections.

It’s a bit of a snowy Wednesday here and I find myself thinking about some CHOICES that I’ll make a bit later today.  Like most of you, I’m going to do things based on what I feel is best in the moment I’m making those choices.  And if I’m not careful, I may even get “hung up” deciding what to do because certain thoughts might be flying in my brain space that would make it difficult to stay focused on what’s important.  Or, I may be supported by certain thoughts.  Rather than ramble on, here’s something that will help.

I’m reminded of an often told story, the Cherokee “Legend of Two Wolves”

One evening an old Cherokee looked into his grandson’s eyes and asked,  “My son, I see fear in your eyes what is troubling you.”

The boy responded, “Often I feel as if two wolves are living inside me, one is good and does no harm. He lives in harmony with all around him and does not take offense when no offense was intended. He will only fight when it is right to do so, and in the right way. But…the other wolf… ah! The littlest thing will send him into a fit of temper. He fights everyone, all of the time, for no reason. He cannot think because his pain and fear are so great.

“Sometimes it is hard to live with these two wolves inside me, for both of them try to dominate my spirit and are always struggling against each other.”

With tears streaming down his face the boy looked intently into his Grandfather’s eyes and asked, “Which one will win Grandfather?”

Grandfather smiled and quietly said, “The one you choose to feed.”

When life’s daily occurrences and events disrupt your schedule or get you out of balance, which wolf will you feed?

When there is conflict during your meeting and everyone is out of agreement, which wolf will you feed?

The next time someone interrupts you, which wolf will show up?

What will you reaction be when a customer is unhappy about a product or service you or your company provides?

When presented with a challenge, how will you respond?

Is your wolf one of exhaustion overwhelm, or chaos?  Perhaps your wolf is self-doubt, disbelief, and negativity?

Or, is the wolf of happiness, balance, order and structure showing up?  Is it the wolf of optimism, confidence, generosity and enthusiasm?

Which wolf will you feed today?

It’s a choice…YOUR choice.

Until next time…

P.S. — Want to find some great-tasting wolf feed?  Schedule your private, confidential complimentary discovery session or send an e-mail to to learn how.  Invest 30 minutes today to change your life forever.

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